About Us

Welcome to Recovery Lounge, Your Athletic Recovery Specialists

Improving your performance.

New Zealand athletes at every level can now have access to the recovery tools professionals have been using for years.If you want to train harder and perform better it is time to invest in a recovery programme that is easy to fit into a weekly routine.

Avoid injury and maintain high workloads by minimizing post exercise muscle soreness and fatigue. A reduction in post exercise inflammation, improved blood flow and circulation are a few of the benefits that can be achieved through the Athlete Recovery Lounge.

The Lounge is equipped with three Normatec Pro Recovery Systems. These inflating boots offer individual customizable programmability and premium performance recovery . The Normatec compression boots use Sequential Pulse Technology which is based on normal physiology, and it synergistically combines three distinctive massage techniques to speed the body’s normal recovery process.

In addition to the boots we have a pair of arm sleeves for a full body recovery flush.

Contrast therapy is also available with a 7 seater, 42 jet, hydrotherapy hot spa and purpose built ice bath. Enjoy continuous emersion or jump between our two spas for a hot and cold muscle pumping effect. Our hydrotherapy spa provides the relaxation and nourishing rejuvenation that the human body craves and immensely benefits from.

With 24 hours access there is no excuse to miss the most crucial aspect of training “Recovery”.  Enjoy a complimentary hot drink, while you take time to relax after a hard days training. We also have a free WIFI service and the opportunity to mix with some of New Zealand’s top athletes.

For more information on individual memberships or group bookings please email us at info@recoverylounge.co.nz